NEW FWF BUGGYFIT CLASSES STARTING SOON
A new block booking class (6 weeks) will start soon. The class will most probably be held in the morning at around 10am and will meet at the free car park at McCaig's Tower in Oban. For any enquiries please contact Stuart on 07727 114528 or email stuart@facewestfitness.com.
BALLACHULISH CLASSES
We are soon to commence classes in Ballachulish, the recent leaflet drop and walk around has proved very successful and we are already in communication with a few members of the community with the view of setting up classes in the near future. Please phone 07727 114528 to list your class choices and times etc, alternatively email stuart@facewestfitness.com.
CLASS CHANGES AND CANCELLATIONS.....
Please note that with immediate effect the 7.30 PowerFit Class in Taynuilt on a Monday will no longer feature on the FWF timetable.
The Saturday morning PowerWalk Class held in Benderloch will now meet at 9.00am instead of 11.15am in the same location.
NEW EARLY MORNING CLASSES
A new FWF PowerFit Class will commence on the 9th of February (Tuesday) in Taynuilt at 6.45am (cost = £4.00 to non members). The class duration will be 45 minutes, meeting at the TRAIN STATION - we hope that this will enable more people to exercise before work and negate the hassle of cramming it in after work and around family time!
We hope to start another early morning fitness class in Oban in March but we need more interest to make it viable.
ANOTHER CLASS SCHEDULED FOR LISMORE
Due to the popularity of the Tuesday evening Fitness class held on the Island, we have been asked to provide a PowerWalk class in the morning to allow those who cannot attend the evening class to take part in an instructor led fitness class. The Power walk class, held on a Friday, will be a 10 week block (cost is yet to be set as we are awaiting the final numbers). The class will meet at the "Point" Ferry Terminal and the start time is 10.15am. The session will last for 45 minutes and will finish at 11.00am.
FIRST FWF CHARITY EVENT IS A HUGE SUCCESS
On Sunday the 20th of December, 22 walkers braved the elements and completed an 11 mile route that started in Dunstaffnage and took the walkers round the "Glenshellach loop" via the Kerrera Ferry Terminal and finished at Atlantis Leisure! The event was held to raise funds for the Bute based charity - Calum's Cabin - at this stage it looks like we will have raised between £1500.00 and £2000.00! Stuart would like to thank all of the walkers for their fantastic fund raising, Cameron Harris of Highland Photos and Atlantis Leisure for the free use of changing facilities! When we know the full amount raised it will be posted here! Well-done.....
NEW CLASSES COMING TO APPIN & THE ISLAND OF LISMORE
It is with great pleasure that we are able to confirm that we will be operational in 2 new locations from January! A ten week block has been set-up in Appin for an ALL ABILITIES FITNESS CLASS that will commence on Tuesday the 12th of January at 7pm - the class will meet at the School and cost only £45.00 for the 10 weeks. For those not able to commit to the 10 week block, the pay as you go price will be £5.00 per class. We are also delighted to announce a new class on the Island of Lismore, again commencing on the 12th of January. This class has been organised via a community representative and is not open to drop in customers. Please note that we are able and willing to get into the most rural of locations as long as we can get a viable number of people booked prior to the class! Our aim is to bring fitness to your community - this is what FWF is all about!
CLASS TIME & DAY CHANGE
The Tuesday evening 7.00pm Fitness class held at SAMS will be moved to 7.30pm on a Thursday from the 7th of January, this classes venue will revert to Ganavan sands from late March 2010. The Tuesday afternoon 45 minute Power-fit class held in Oban at MacCaig's Tower at 4.30pm will move to the same time on a Thursday afternoon - this will also take effect from the 7th of January note: this class will be removed from our timetable if numbers attending do not average at least 6 for the first 4 weeks of 2010!
NEW PRICELIST COMING SOON
Most of the class prices will remain the same as we move into 2010, however, due to the costs associated with travel and the knock-on time taken - I have had to review the following class prices. All SAMS 45 minute lunchtime classes will now be £3.50 per session and the hour classes £4.00 - the 10 sessions card will now be priced at £30.00 for 45 minute classes and £35.00 for 1 hour sessions. Evening classes held at Taynult will be priced as follows: Monday (Power-fit class) 7.30pm - 8.15pm from January will be priced at £3.50 per class. The Wednesday evening 6.15pm (FWF Class) will be priced at £3.50 from January and the following power-walk class at 7.00pm will be the same. The special offer price for both classes at Taynuilt on a Wednesday evening will be £6.00. A full revised price list will be added to the website early in January.
****NEW CLASSES ANNOUNCEMENT****
Due to the success of the new PowerFit Class that meets on Tuesday afternoons at McCaig's Tower in Oban, another TWO FWF PowerFit classes have been added to our timetable on a Wednesday morning at 10am & Thursday evening at 6pm. The Wednesday class will meet at the train station in Taynuilt and costs £4.00. This session duration is 1 hour - please note that buggies are more than welcome to attended (your child needs to be able to stay in the buggy for the majority of the class). The Thursday class, due to its location in Dalmally is available by block-booking for 10 weeks, the cost of the block is £42.50. Those looking to join in as a pay as you customer will be charged £5.00 per session. This class commences on the 1st of October meeting at the Dalmally train station at 6.00pm. (this class is not recommend for buggies). For a class description please click here.

